Blog Archives

RECUMBENT BIKE VS STATIONARY BIKE

There are always good reasons for the type of workout or exercise equipment you choose. One way to decide is to do a comparison or a list of why one piece of equipment is better than another, For years people have been using bicycles as a great way to get exercise and or cardio type […]

RECUMBENT BIKE GOOD EXERCISE -YES FOR KEY REASONS

The recumbent bike is an ideal vehicle for the purpose of getting good exercise. There are a few reasons why this is true. With the research and personal experience using one this topic will be discussed and hopefully give you incite you are looking for. FIRST CHOICE OF CARDIO EQUIPMENT FROM THERAPISTS Most therapists like […]

BEST RECUMBENT BIKE FOR SENIORS – with MOBILITY ISSUES

Many Seniors have mobility issues that prevent them from being able to sustain a good work out plan and schedule. These mobility issues tend to create pain or discomfort which forces or gives them enough reason to give up on their plans for working out. As we get older our metabolism slows down and as […]

ABOUT TIM

Welcome, I am glad you choose to visit my site and I will share a little about why I created this site. See picture below. WHY THIS SITE I, as a young man, was very blessed to have some good health and some athletic skills in High School and some college. Being a former track […]