Blog Archives

Macy Recumbent Exercise Bike with Resistance ME-709 Review

Today I’ m going to do a Macy Recumbent Exercise Bike Resistance ME-709 Review based on the research and Manufactures information of this recumbent bike. I found it very interesting research as I’m a recumbent bike user for the past four years and I’ve come to love this particular style of exercise equipment no matter […]

Top Rated Blood Pressure Monitors for Home

One of the reasons a person starts to work out blood pressure is a factor in that decision. Either to help lower or concern that the exercise may create some blood pressure issues. We will look at the top rated blood pressure monitors for home and try to understand better the what and the how […]

SCHWINN RECUMBENT BIKE 230 REVIEW-OWNERS VIEW

This review will be based on Manufactures information and my own personal experience as an owner of this model and have been using in my exercise program for past four years. SCHWINN MODEL 230 KEY FEATURES COMFORT DualTrack LCD CONSOLE RESISTANCE LEVELS PRICE DRIVE SYSTEM COMFORT This model features a ventilated and contoured seat. From […]

RECUMBENT BIKE GOOD CARDIO

Are recumbent bikes good cardio workout exercise equipment? That is a question that gets asked a lot. The first thing we have to understand is what constitutes a cardio workout? Let us determine if recumbent bikes are a good means to achieve a cardio workout. WHAT IS CARDIO? In the world of exercise and health […]

EXERCISE BIKE ROUTINES FOR SUCCESS

There is a ton of information and ideas for all kinds of exercise programs. My intent is to give you one that has worked for me personally. Many of the programs or suggested programs are in fact theory not actual results. I want to let you know up front that the exercise bike routines for […]

CALORIES BURNED ON RECUMBENT BIKE

With any exercise program it is nice to know how many calories are burned during the workout session. One of the keys is to have some understanding of what or better yet how burning calories is measured. Calories burned on a recumbent bike is displayed on the dashboard monitor. Making it easy for the user […]

BENEFITS OF USING A RECUMBENT BIKE

There is a lot of ways to exercise and some techniques or equipment offer different benefits to the individual. What this is going to cover is exclusive to the benefits of using a recumbent bike as a vehicle to workout with. This will try to cover enough reasons as to why one should or would […]

RECUMBENT BIKE VS STATIONARY BIKE

There are always good reasons for the type of workout or exercise equipment you choose. One way to decide is to do a comparison or a list of why one piece of equipment is better than another, For years people have been using bicycles as a great way to get exercise and or cardio type […]

RECUMBENT BIKE GOOD EXERCISE -YES FOR KEY REASONS

The recumbent bike is an ideal vehicle for the purpose of getting good exercise. There are a few reasons why this is true. With the research and personal experience using one this topic will be discussed and hopefully give you incite you are looking for. FIRST CHOICE OF CARDIO EQUIPMENT FROM THERAPISTS Most therapists like […]

BEST RECUMBENT BIKE FOR SENIORS – with MOBILITY ISSUES

Many Seniors have mobility issues that prevent them from being able to sustain a good work out plan and schedule. These mobility issues tend to create pain or discomfort which forces or gives them enough reason to give up on their plans for working out. As we get older our metabolism slows down and as […]